Workout timer : Crossfit WODs 4.2.1

This application serves as an effective timer for workout sessions. It boasts a clear clock display that can be easily seen even from a distance, complemented by a straightforward and aesthetically pleasing design.

Primarily tailored towards CrossFit enthusiasts and its specific training methodologies, including weights, kettlebells, and bodyweight exercises, this timer proves to be versatile. It caters not only to CrossFit routines but also extends its utility to various training regimens like running intervals, calisthenics, stretching exercises, and general gym sessions where regulating rest periods is essential.

The app features five distinct timer modes:

• FOR TIME: A stopwatch designed for completing a workout as swiftly as possible.
• AMRAP: A countdown timer challenging users to complete as many reps as possible within a set time limit.
• EMOM: A recurring timer that begins a new interval every minute according to the user's defined rounds and intervals.
• TABATA: Tailored for high-intensity interval and circuit training, this mode alternates predetermined work and rest intervals for a specified number of rounds.
• CUSTOM: Enables users to craft personalized timer sequences, perfect for conditioning or cardio workouts that demand flexibility beyond preset modes.

Noteworthy features include the ability to pause the timer at any point, offering flexibility during workouts. Additionally, the app operates seamlessly in the background, providing timely notifications even when the device is locked.

Other beneficial functionalities of this workout timer encompass:

• A countdown feature prior to each timer's initiation for ample preparation time.
• Round counters for tracking progress in FOR TIME and AMRAP modes, eliminating the need for external tools like poker chips.
• Advance notifications before new rounds commence in EMOM, TABATA, and CUSTOM modes, enhancing workout efficiency.
• Landscape mode with large digits facilitates readability from a distance during weightlifting sessions.

This versatile interval timer accommodates a wide range of sports activities and proves particularly advantageous for high-intensity workouts like CrossFit routines. Users benefit from convenient notifications signaling the start of workouts, upcoming intervals, and session completion through innovative cues such as clock sounds, phone vibrations, and flashlight signals—enhancing the overall workout experience.

Enhance your training experience and optimize your workouts with this comprehensive interval timing tool!